Walking Workouts - MP3 Downloads
MARINA's High-nrg Fitness MP3 Walking Workouts are fun and just right for all levels of fitness. Perfect for all cardio activities inside or outside. Mix and Match workouts to walk as long as you want. There's plenty of variety. Lose weight. Get fit. Have fun with MARINA!
This selection of over 100 - 10 minute Walking Workouts include music and instruction by MARINA.
Tempo ranges are listed next to each workout.
Available with and without instructions. Downloads Only.
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Click on each Walking Workout to hear a sample
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Please check with your doctor before beginning any health and fitness program.